About Ashley

Ashley Matousek, born and raised in Arizona, started her yoga practice 16 years ago at the age of 24. At the age of 28, she had what could only be described as a mystical life altering experience that dove her deeper into her practice. She completed her 200 hour teacher training at Dave’s Ashtanga in 2014, which led her to develop The Yoga Party AZ. It became her passion to share yoga with younger people in a way they could relate too. This passion spawned Electrik Heart, an event for all interested in peace, love, and community, donating all proceeds to local non-profits.

Her journey continues. She recently completed a 200hr teacher training at the Sattva Yoga Academy in Rishikesh, India. Sattva’s Himalayan Yog-Vedantic Teachings include; Kriya, Meditation, and Hatha yoga. These practices are holistic, integrative and deeply transformative.

She will continue to hold space for creating positive change in her community, focusing on the well-being of herself and others.

As we journey through this life we run into many obstacles, even though we want to be able to do it all on our own there comes a time where we all need help. Here are the listings of some people that have helped me find myself when I get lost, keep my body running at its optimal speed, and are the best at their craft.